The RRR Programme
The title RRR stands for “Recognise, Reassess, Restart”.
It is a confidential, non-judgmental process that I have developed according to the Code of Ethics of the Association for Coaching.
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The RRR Programme is a series of coaching/mentoring sessions which helps you to
• explore how you have arrived at your current career or life situation
• make key decisions about your future career or life direction
• develop an action plan to implement your decisions
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The RRR one-to-one programme usually runs for 5 to 8 weeks as follows:
Initial Meeting
- 90 minute session, preferably in person
- Establish needs, goals, and schedule
Four Sessions
- 90 to 120 minutes each
- 7 to 10 working days between sessions
Follow-up
- Formal follow-up 6 weeks after the last session
- Always available to discuss issues by phone or email
Recent clients said:
“Tom’s programme helped me to stand back and clear my thoughts about how to approach things. He was always relaxed, non-judging and respectful. Best of all, the programme structure helped me to make my own decisions.” – SRN, Ireland
“You are a fantastic life coach and sometimes u say things, usually in 5 words or less!!! that are seared into my consciousness & that I use all the time.” – Geologist, France
“Being coached by Tom was extremely positive, motivating and empowering as I took responsibility for my own decisions with unexpected decisiveness and confidence.” – Director, Education, Ireland
“I highly recommend Tom as he gave me the tools to look at my short and long term goals through rational thinking that will equip me to be happy in both my career and personal life.” – IT Systems Analyst, Ireland
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